Sásta means Happy
Vita means Life

Sásta means Happy Vita means LifeSásta means Happy Vita means LifeSásta means Happy Vita means Life
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Discover balance in your life with nutritional and lifestyle guidance you can 100% count on because it’s centered around you!


Health and wellness are unique to each individual. Schedule a discovery call today and take the very next step forward.

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Our Intention and Mission

With gentle and consistent guidance our wellness counselor will work with you to create a preventative and healing toolbox and routine that will enable you to become your own primary healer. Our hope is that you develop a strong awareness of the abilities you have and tools available that support your health and wellness with ease on a daily basis.

Nutrition and Herbology

Need help navigating the wide range of food options? We’ll work together to establish an individualized and balanced eating practice that feels just right for you. Using common herbs found within your reality, we’ll dive into natural healing solutions for you, and guide you to become the primary healer you’ll turn to in the future.


Meet Wellness Counselor: Cass

Providing multifaceted guidance using Ayurveda to connect modern reality with ancient wisdom. With gentle and supportive guidance let me help you cultivate your relationship with self, getting to know the human behind the dis-ease – history, lifestyle, mental and physical habits, hopes, dreams, everything.

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Get in Touch

We look forward to receiving your communication 🙏

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